Zero-Waste Lifestyle – Part I. Introduction.

Happy Plastic Free July, everyone! Today is a perfect opportunity to talk about plastic pollution. During this pandemic, avoiding plastic might be much more difficult, but it is not impossible. As some plastic, like PPE, is necessary for our individual and community safety, we can still avoid the use of single-use plastic. Those who know me well, know how deeply I care about our natural environment. Global warming and the ensuing devastating climate change and plastic pollution will affect all … Read More

Keeping your child safe in the crib.

When you are getting ready for the arrival of your baby, you worry about countless things! Whether you are about to adopt a child or give birth – there is thousand and one thing on your mind to stress about as you want to make sure your baby is always safe! Unfortunately, crib safety is not something that is discussed enough weather at the doctor’s office or childbirth classes. Adding to the mix misconceptions that are often inherited from generation … Read More

The art of “getting it for free”.

Raquel, our very own business manager, is a mom of two beautiful babies – a 3-month-old baby boy and a 4-year-old girl. I’ve met Raquel before she became a parent, and for the past four years, I’ve been watching her grow as a person, as a businesswoman, and as a mom. And in that last role, she absolutely kicks butt! She simply is one amazing mama! On top of that, she is a master of getting virtually anything she needs … Read More

Sweet Potato Chicken Nuggets

Here is an easy and healthy recipe to wet your palate and make everyone’s bellies happy! These delicious Sweet Potato Chicken Nuggets are baked to perfection and are Whole 30 & Paleo-friendly. Perfect for a delicious and kid-friendly weeknight dinner.⠀ ⠀ Sweet Potato Chicken Nuggets⠀ Prep Time -10 mins⠀ Cook Time- 27 mins⠀ Total Time- 37 mins⠀ Servings: 4 nuggets⠀ Calories: 44 kcal/nugget ⠀ ⠀       Ingredients⠀ 1 lb ground chicken⠀ 2 cups finely shredded sweet potato about … Read More

Cheesy broccoli quinoa cakes.

Picky little eater on your hands? Are they not getting enough green veggies or healthy grains? Here’s a recipe that will please even the smallest palettes. Our business manager makes these for her daughter all the time and eats a bunch herself. Trust us, they are good and then some!    Cheesy broccoli quinoa cakes.       YOU WILL NEED 1/2 cup of quinoa 1 cup of water 5 large broccoli florets 1 small onion, diced 1/4 cup breadcrumbs 1/4 … Read More

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