Chickpea fries
Great material for fries is not only potatoes, pumpkin, or celery, but also chickpeas. More specifically - chickpea flour. Prepare a batch of chickpea fries for your small ones!
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Ingredients
- 1 diced red pepper
- 2 grated carrots
- 2 grated cloves of garlic
- 1 egg
- 30 g fresh coliander
- 2 diced shallots
- 1 peeled and grated thumb-sized piece of ginger
- 1 can of chickpeas, drained
- 1 tsp cumin
- 1 tsp ground coriander
- 1 tbsp flour
- 1 tsp garam masala
- lemon peel
- olive oil
Instructions
- Combine the red pepper, shallots, garlic, lemon peel, and ginger in a large bowl.
- Squeeze the carrots to remove the excess juice then add to the bowl.
- Place the chickpeas in a food processor and whiz for a few seconds until they break down and become crumbly (if you don't have a food processor, simply mash the chickpeas with a fork).
- Add the chickpeas to the bowl along with the garam masala, cumin and ground coriander.
- Add the egg and mix well, then sift the flour and mix again.
- Form small discs and fry for about 3 minutes on each side in a little olive oil.
- Once fried, remove and place on kitchen paper to cool.
- If you need any topping - make the tzatziki! Combine the cucumber, garlic and yogurt in a bowl. Add the chopped cilantro to the fries.