Chickpea fries

  Great material for fries is not only potatoes, pumpkin, or celery, but also chickpeas. More specifically – chickpea flour. Prepare a batch of chickpea fries for your small ones!

Nourishing mac ‘n’ cheese

  What kid doesn't love macaroni and cheese? How about smuggling vegetables into their favorite dinner? The dish will become more nutritious with the addition of squash, leek, and peas. The best part is that it will be just as good or maybe even better!

Sweet potato chicken nuggets

  Are you coming back from work and don't know what to prepare for dinner? We have a healthy and easy recipe for you! Sweet potato poppers with chicken – made with a few simple ingredients and ready in 30 minutes.

Calling all ice cream lovers!

  Who doesn't like ice – cream? Now you can make them with only 2 ingredients. No added sugar makes these perfect as a snack or a desert.

Apple cinnamon bread

  Apple and cinnamon – there is no better pairing. Whether it's apple cider, apple pie, or apple sauce – cinnamon and apples go hand in hand. Here is a great recipe for the cold fall days – your home will smell delicious!  

Cheesy broccoli quinoa cakes

  Picky eater on your hands? Are they not getting enough veggies or healthy grains? Here’s a recipe that will satisfy even your picky-eaters palettes. Trust us, they are good and then some!

Vegan banana bread

  We all have a craving for something sweet from time to time. This vegan banana bread is just what you want – a guilt-free and healthy dessert without added sugar and full of fiber! Healthy but still incredibly delicious – baked dates and melted chocolate (chips) make this banana … Read More

Easy quesadillas

  Would you like to introduce your kids to different flavors of the world? Quesadilla night can be your virtual tour of Mexico! You won't spend more than half an hour in the kitchen, and we guarantee you that the plates will be empty in no time!

Gluten-free pumpkin oat muffins

  No ideas for a rainy afternoon with the kids at home? Turn your kitchen into a bakery! These pumpkin muffins are loaded with oats and chocolate chips. They are gluten free, healthy and delicious!

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