Are you coming back from work and don't know what to prepare for dinner? We have a healthy and easy recipe for you! Sweet potato poppers with chicken - made with a few simple ingredients and ready in 30 minutes.
2cupsshredded sweet potatoes (about 2 medium sweet potatoes, peeled and shredded)
3tbspalmond flour (or any other flour)
2tspgarlic powder
2tspdried minced onion
1tspsalt
Instructions
Preheat the oven to 350 degrees and spray a baking sheet with a little cooking oil.
Combine all ingredients in a large mixing bowl.
Using your hands, form about 1 tbs of the mass into nuggets - they should be about 1/4 inch-1/2 inch thick;
Place each nugget directly on the greased baking sheet, in even rows with spaces between them.
Put the sheet pan into the oven and bake for 20-25 minutes, flipping halfway through.
Remove from the oven and serve with your favorite dipping sauce.
If you want them a little crispier, place them under the broiler for about 3 minutes, or sauté them in a skillet over medium heat for about 2 minutes on each side.